TRIA represents a journey toward sacred balance — the harmony of mind, body, and soul. Founded on the principles of intentional movement and mindful transformation, we create a sanctuary where strength meets serenity.
Transformative yoga and Lagree sessions delivered with precision.
Community members on their wellness journey with us.
Grounded, Intentional, and Harmonious approach to wellness.
Committed to your transformation and sacred balance.

We bridge the gap between strength and stillness, offering both dynamic Lagree sessions and grounding yoga practices in one harmonious space.
To become a sanctuary for balance, clarity, and connection — a living embodiment of the alignment of mind, body, and soul.
Expert instructors and welcoming members create an environment where transformation feels intentional, never rushed.
Real stories of transformation and growth from our TRIA community
“Tria has completely transformed my approach to wellness. The combination of yoga and Lagree has given me strength and peace I never thought possible.”
Emily Chen
Member since 2023
“The instructors here truly understand the mind-body connection. Every session leaves me feeling centered and energized.”
Marcus Johnson
Member since 2022
“Tria isn't just a studio, it's a sanctuary. The space and community here have been essential to my healing and growth journey.”
Sophia Rivera
Member since 2024
“I've tried many studios, but none compare to Tria. The attention to detail and personalized approach makes all the difference.”
David Park
Member since 2023
“The Lagree classes here have completely reshaped my body and mindset. I'm stronger and more confident than ever before.”
Luna Martinez
Member since 2022
“After struggling with stress and anxiety, Tria's meditation and yoga classes have given me tools for lasting peace and resilience.”
James Thompson
Member since 2024
“The sense of community at Tria is incredible. I've made lifelong friends while transforming my relationship with movement and mindfulness.”
Aria Patel
Member since 2023
“As a former athlete dealing with chronic pain, Tria's restorative approach has been life-changing. I'm pain-free and moving better than in years.”
Ryan Foster
Member since 2024