Know the story ofTria Logo

TRIA represents a journey toward sacred balance — the harmony of mind, body, and soul. Founded on the principles of intentional movement and mindful transformation, we create a sanctuary where strength meets serenity.

0Classes

Transformative yoga and Lagree sessions delivered with precision.

0Members

Community members on their wellness journey with us.

0Principles

Grounded, Intentional, and Harmonious approach to wellness.

0Dedication

Committed to your transformation and sacred balance.

About Tria

Why Choose TRIA?

We bridge the gap between strength and stillness, offering both dynamic Lagree sessions and grounding yoga practices in one harmonious space.

Our Vision

To become a sanctuary for balance, clarity, and connection — a living embodiment of the alignment of mind, body, and soul.

Our Community

Expert instructors and welcoming members create an environment where transformation feels intentional, never rushed.

What Our Members Say

Real stories of transformation and growth from our TRIA community

Tria has completely transformed my approach to wellness. The combination of yoga and Lagree has given me strength and peace I never thought possible.

Emily Chen

Member since 2023

The instructors here truly understand the mind-body connection. Every session leaves me feeling centered and energized.

Marcus Johnson

Member since 2022

Tria isn't just a studio, it's a sanctuary. The space and community here have been essential to my healing and growth journey.

Sophia Rivera

Member since 2024

I've tried many studios, but none compare to Tria. The attention to detail and personalized approach makes all the difference.

David Park

Member since 2023

The Lagree classes here have completely reshaped my body and mindset. I'm stronger and more confident than ever before.

Luna Martinez

Member since 2022

After struggling with stress and anxiety, Tria's meditation and yoga classes have given me tools for lasting peace and resilience.

James Thompson

Member since 2024

The sense of community at Tria is incredible. I've made lifelong friends while transforming my relationship with movement and mindfulness.

Aria Patel

Member since 2023

As a former athlete dealing with chronic pain, Tria's restorative approach has been life-changing. I'm pain-free and moving better than in years.

Ryan Foster

Member since 2024